Dieter Hasevoets 15:00 row
3,519m
Meters
15:00.0
Time
2:07.8
Pace
217
Calories
104
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 123 |
December 26, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,519m | 2:07.8 | 167 | 876 | 26 | 104 |
| 3:00.0 | 677m | 2:12.9 | 149 | 812 | 26 | 78 |
| 6:00.0 | 698m | 2:08.9 | 163 | 861 | 26 | 81 |
| 9:00.0 | 705m | 2:07.6 | 168 | 878 | 27 | 99 |
| 12:00.0 | 716m | 2:05.6 | 176 | 906 | 27 | 115 |
| 15:00.0 | 723m | 2:04.4 | 181 | 924 | 28 | 149 |
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Workout Graph
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