Lourdes Tura v20:00/3:00r...2 row
6,343
Meters
30:00.0
Time
2:21.8
Pace
366
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,380 |
| Overall Time | 35:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 114 |
September 19, 2025 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,343 | 2:21.8 | 123 | 721 | 24 | |
| 20:00.0 | 4,160 | 2:24.2 | 117 | 701 | 24 | |
| r: 3:00 | 19 | |||||
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 24 | |
| r: 2:00 | 18 | |||||
| r37 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.