Lourdes Tura 10:00 row
2,263
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 112 |
September 23, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 134 | 19 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 20 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 20 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 20 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 19 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 18 |
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Workout Graph
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