Lourdes Tura 1x30:00/3:00r row
6,720
Meters
30:00.0
Time
2:13.9
Pace
404
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,730 |
| Overall Time | 33:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
| Drag Factor | 112 |
September 24, 2025 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,720 | 2:13.9 | 146 | 801 | 26 | |
| 30:00.0 | 6,719 | 2:13.9 | 146 | 801 | 26 | |
| r10 |
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Workout Graph
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