Lourdes Tura v200m/0:30r...10 row
2,000
Meters
7:35.2
Time
1:53.8
Pace
137
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,047 |
| Overall Time | 12:35.2 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 30 |
| Stroke Count | 228 |
| Drag Factor | 111 |
October 03, 2025 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.2 | 2,000 | 1:53.8 | 237 | 1117 | 30 | |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 30 | |
| r: 0:30 | 5 | |||||
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 31 | |
| r: 0:30 | 4 | |||||
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 31 | |
| r: 0:30 | 2 | |||||
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 31 | |
| r: 0:30 | 7 | |||||
| 0:45.1 | 200 | 1:52.7 | 244 | 1140 | 31 | |
| r: 0:30 | 5 | |||||
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 30 | |
| r: 0:30 | 7 | |||||
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 30 | |
| r: 0:30 | 6 | |||||
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 28 | |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 30 | |
| r: 0:30 | 6 | |||||
| 0:46.0 | 200 | 1:55.0 | 230 | 1092 | 29 | |
| r: 0:30 | 5 | |||||
| r47 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.