Lourdes Tura 1000m row
1,000
Meters
3:49.2
Time
1:54.6
Pace
70
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 105 |
October 21, 2025 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1099 | 70 | 29 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 36 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1315 | 8 | 33 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1120 | 7 | 29 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1081 | 7 | 28 |
| 0:24.1 | 600 | 2:00.5 | 200 | 1045 | 7 | 27 |
| 0:23.8 | 700 | 1:59.0 | 208 | 907 | 6 | 30 |
| 0:23.6 | 800 | 1:58.0 | 213 | 1067 | 7 | 28 |
| 0:23.3 | 900 | 1:56.5 | 221 | 1081 | 7 | 28 |
| 0:22.6 | 1,000 | 1:53.0 | 243 | 1115 | 7 | 29 |
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Workout Graph
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