Lourdes Tura 1000m row
1,000
Meters
5:20.5
Time
2:40.2
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 141 |
November 17, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.5 | 1,000 | 2:40.2 | 85 | 595 | 53 | 20 |
| 0:30.1 | 100 | 2:30.5 | 103 | 598 | 5 | 20 |
| 0:32.5 | 200 | 2:42.5 | 82 | 553 | 5 | 22 |
| 0:32.5 | 300 | 2:42.5 | 82 | 664 | 6 | 20 |
| 0:33.1 | 400 | 2:45.5 | 77 | 543 | 5 | 20 |
| 0:32.1 | 500 | 2:40.5 | 85 | 560 | 5 | 22 |
| 0:32.1 | 600 | 2:40.5 | 85 | 672 | 6 | 21 |
| 0:32.1 | 700 | 2:40.5 | 85 | 560 | 5 | 21 |
| 0:32.3 | 800 | 2:41.5 | 83 | 557 | 5 | 19 |
| 0:31.7 | 900 | 2:38.5 | 88 | 567 | 5 | 21 |
| 0:32.1 | 1,000 | 2:40.5 | 85 | 672 | 6 | 21 |
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Workout Graph
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