Lourdes Tura v1000m/3:00r...3 row
1,750
Meters
6:32.1
Time
1:52.0
Pace
127
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,831 |
| Overall Time | 15:32.1 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 29 |
| Stroke Count | 201 |
| Drag Factor | 141 |
November 28, 2025 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.1 | 1,750 | 1:52.0 | 249 | 1166 | 29 | |
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1119 | 28 | |
| r: 3:00 | 30 | |||||
| 1:51.0 | 500 | 1:51.0 | 256 | 1200 | 31 | |
| r: 3:00 | 33 | |||||
| 0:52.8 | 250 | 1:45.6 | 297 | 1295 | 36 | |
| r: 3:00 | 18 | |||||
| r81 |
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Workout Graph
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