Lourdes Tura 10:00 row
1,864
Meters
10:00.0
Time
2:40.9
Pace
100
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 149 |
February 23, 2026 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,864 | 2:40.9 | 84 | 600 | 100 | 22 |
| 2:00.0 | 364 | 2:44.8 | 78 | 570 | 19 | 22 |
| 4:00.0 | 371 | 2:41.7 | 83 | 630 | 21 | 22 |
| 6:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 22 |
| 8:00.0 | 385 | 2:35.8 | 92 | 630 | 21 | 23 |
| 10:00.0 | 375 | 2:40.0 | 85 | 600 | 20 | 22 |
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Workout Graph
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