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Lourdes Tura v100m/0:30r...20 row

2,000

Meters

7:18.2

Time

1:49.5

Pace

140

Calories

Rest Distance491
Rest Time10:00.0
Overall Distance2,491
Overall Time17:18.2
Average Watts266
Calories Per Hour1150
Stroke Rate35
Stroke Count315
Drag Factor181

March 29, 2026 20:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:18.2 2,000 1:49.5 266 1150 35
0:22.0 100 1:50.0 263 1145 38
r: 0:30 35
0:22.4 100 1:52.0 249 1125 35
r: 0:30 20
0:22.0 100 1:50.0 263 1145 35
r: 0:30 20
0:22.0 100 1:50.0 263 1145 35
r: 0:30 18
0:22.0 100 1:50.0 263 1145 35
r: 0:30 21
0:22.0 100 1:50.0 263 1145 36
r: 0:30 19
0:22.1 100 1:50.5 259 1140 35
r: 0:30 23
0:21.4 100 1:47.0 286 1177 36
r: 0:30 17
0:21.9 100 1:49.5 267 1150 36
r: 0:30 44
0:21.8 100 1:49.0 270 1155 36
r: 0:30 32
0:21.7 100 1:48.5 274 1161 36
r: 0:30 32
0:21.9 100 1:49.5 267 1150 36
r: 0:30 16
0:21.6 100 1:48.0 278 1166 36
r: 0:30 29
0:21.7 100 1:48.5 274 1161 36
r: 0:30 26
0:21.9 100 1:49.5 267 1150 36
r: 0:30 16
0:21.9 100 1:49.5 267 1150 36
r: 0:30 27
0:21.7 100 1:48.5 274 1161 36
r: 0:30 31
0:22.7 100 1:53.5 239 1110 37
r: 0:30 17
0:21.9 100 1:49.5 267 1150 36
r: 0:30 21
0:21.8 100 1:49.0 270 1155 36
r: 0:30 27
r491

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Workout Graph

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