Lourdes Tura 10:00 row
2,000
Meters
10:00.0
Time
2:30.0
Pace
111
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 181 |
March 29, 2026 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 111 | 20 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 22 | 23 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 22 | 19 |
| 6:00.0 | 399 | 2:30.3 | 103 | 654 | 22 | 20 |
| 8:00.0 | 394 | 2:32.2 | 99 | 641 | 22 | 19 |
| 10:00.0 | 409 | 2:26.6 | 111 | 681 | 23 | 20 |
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Workout Graph
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