Lourdes Tura v250m/2:00r...3 row
750
Meters
2:43.8
Time
1:49.2
Pace
54
Calories
| Rest Distance | 204 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 954 |
| Overall Time | 8:43.8 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 180 |
April 25, 2026 20:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.8 | 750 | 1:49.2 | 269 | 1186 | 31 | |
| 0:54.6 | 250 | 1:49.2 | 269 | 1186 | 33 | |
| r: 2:00 | 152 | |||||
| 0:54.8 | 250 | 1:49.6 | 266 | 1182 | 31 | |
| r: 2:00 | 41 | |||||
| 0:54.5 | 250 | 1:49.0 | 270 | 1188 | 32 | |
| r: 2:00 | 11 | |||||
| r204 |
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Workout Graph
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