Lourdes Tura 10:00 row
1,608
Meters
10:00.0
Time
3:06.5
Pace
87
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 174 |
April 25, 2026 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,608 | 3:06.5 | 54 | 522 | 87 | 18 |
| 2:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 22 |
| 4:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 22 |
| 6:00.0 | 383 | 2:36.6 | 91 | 630 | 21 | 22 |
| 8:00.0 | 406 | 2:27.7 | 108 | 690 | 23 | 23 |
| 10:00.0 | 71 | 14:05.0 | 1 | 120 | 4 | 4 |
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Workout Graph
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