Lourdes Tura v10:00/2:00r...1 row
1,034
Meters
10:00.0
Time
4:50.1
Pace
70
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,034 |
| Overall Time | 12:00.0 |
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 12 |
| Stroke Count | 121 |
| Drag Factor | 185 |
May 11, 2026 20:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,034 | 4:50.1 | 14 | 420 | 12 |
| 10:00.0 | 1,034 | 4:50.1 | 14 | 420 | 12 |
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Workout Graph
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