Lourdes Tura v5:00/2:00r...2 row
2,084
Meters
10:00.0
Time
2:23.9
Pace
120
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,115 |
| Overall Time | 12:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 132 |
August 10, 2026 20:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,084 | 2:23.9 | 117 | 720 | 21 | |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 852 | 20 | |
| r: 2:00 | 31 | |||||
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 22 | |
| r31 |
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Workout Graph
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