Lourdes Tura v10:00/r...3 row
6,669
Meters
30:00.0
Time
2:14.9
Pace
398
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,669 |
| Overall Time | 30:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 129 |
August 17, 2026 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,669 | 2:14.9 | 142 | 796 | 24 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 744 | 24 |
| 10:00.0 | 2,314 | 2:09.6 | 161 | 858 | 26 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 786 | 24 |
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Workout Graph
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