Lourdes Tura v500m/2:00r...2 row
771
Meters
3:04.1
Time
1:59.3
Pace
54
Calories
| Rest Distance | 223 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 994 |
| Overall Time | 7:04.1 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 122 |
September 01, 2026 20:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.1 | 771 | 1:59.3 | 206 | 1055 | 29 | |
| 2:00.4 | 500 | 2:00.4 | 201 | 1046 | 30 | |
| r: 2:00 | 223 | |||||
| 1:03.7 | 271 | 1:57.5 | 216 | 1073 | 30 | |
| r223 |
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Workout Graph
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