Lourdes Tura 7:18 row
1,683
Meters
7:18.5
Time
2:10.2
Pace
106
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 121 |
September 04, 2026 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:18.5 | 1,683 | 2:10.2 | 158 | 870 | 106 | 19 |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 22 |
| 2:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 20 |
| 3:00.0 | 235 | 2:07.6 | 168 | 900 | 15 | 19 |
| 4:00.0 | 235 | 2:07.6 | 168 | 900 | 15 | 20 |
| 5:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 20 |
| 6:00.0 | 233 | 2:08.7 | 164 | 900 | 15 | 20 |
| 7:00.0 | 234 | 2:08.2 | 166 | 900 | 15 | 19 |
| 7:18.5 | 46 | 3:21.0 | 43 | 583 | 3 | 14 |
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Workout Graph
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