Lourdes Tura 5:00 row
1,188
Meters
5:00.0
Time
2:06.2
Pace
76
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 122 |
September 21, 2026 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 19 |
| 1:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 20 |
| 2:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 20 |
| 3:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 19 |
| 4:00.0 | 238 | 2:06.0 | 175 | 960 | 16 | 20 |
| 5:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 20 |
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Workout Graph
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