Lourdes Tura v5:00/2:00r...2 row
1,419
Meters
5:44.9
Time
2:01.5
Pace
94
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,434 |
| Overall Time | 9:44.9 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 123 |
September 22, 2026 20:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.9 | 1,419 | 2:01.5 | 195 | 981 | 25 | |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 996 | 26 | |
| r: 2:00 | 15 | |||||
| 0:44.9 | 174 | 2:09.0 | 163 | 881 | 25 | |
| r15 |
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Workout Graph
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