Lourdes Tura v500m/1:30r...2 row
1,000
Meters
3:56.8
Time
1:58.4
Pace
67
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,037 |
| Overall Time | 6:56.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 119 |
October 08, 2026 20:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1018 | 29 | |
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 30 | |
| r: 1:30 | 17 | |||||
| 1:57.9 | 500 | 1:57.9 | 214 | 1038 | 29 | |
| r: 1:30 | 20 | |||||
| r37 |
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Workout Graph
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