Lourdes Tura 20:00 row
4,284
Meters
20:00.0
Time
2:20.0
Pace
248
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 138 |
October 09, 2026 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,284 | 2:20.0 | 127 | 744 | 248 | 23 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 24 |
| 4:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 24 |
| 6:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 24 |
| 8:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 24 |
| 10:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 24 |
| 12:00.0 | 426 | 2:20.8 | 125 | 750 | 25 | 24 |
| 14:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 24 |
| 16:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 23 |
| 18:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 24 |
| 20:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 24 |
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Workout Graph
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