Stefan Helbing 43:13 row
10,012
Meters
43:13.7
Time
2:09.5
Pace
614
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 32 |
| Stroke Count | 1415 |
| Drag Factor | 156 |
April 05, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.7 | 10,012 | 2:09.5 | 161 | 854 | 32 | 131 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 32 | 127 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 33 | 123 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 33 | 130 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 33 | 135 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 34 | 130 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 32 | 128 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 32 | 133 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 32 | 139 |
| 43:13.7 | 789 | 2:02.7 | 189 | 951 | 34 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.