Stefan Helbing 43:45 row
10,010
Meters
43:45.6
Time
2:11.1
Pace
606
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 33 |
| Stroke Count | 1452 |
| Drag Factor | 155 |
April 07, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.6 | 10,010 | 2:11.1 | 155 | 833 | 33 | 143 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 34 | 165 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 34 | 141 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 33 | 152 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 33 | 133 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 33 | 145 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 33 | 110 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 34 | 154 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 33 | 140 |
| 43:45.6 | 874 | 2:09.0 | 163 | 860 | 31 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.