Stefan Helbing 36:01 row
8,013
Meters
36:01.6
Time
2:14.8
Pace
471
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 32 |
| Stroke Count | 1163 |
| Drag Factor | 152 |
May 05, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:01.6 | 8,013 | 2:14.8 | 143 | 790 | 32 | 144 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 34 | 177 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 31 | 141 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 31 | 126 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 32 | 132 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 33 | 148 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 33 | 130 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 32 | 151 |
| 36:01.6 | 183 | 2:48.3 | 73 | 552 | 27 | 152 |
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Workout Graph
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