Stefan Helbing 34:15 row
8,005
Meters
34:15.4
Time
2:08.3
Pace
495
Calories
165
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 34 |
| Stroke Count | 1190 |
| Drag Factor | 156 |
May 17, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:15.4 | 8,005 | 2:08.3 | 165 | 869 | 34 | 165 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 35 | 181 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 35 | 143 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 34 | 178 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 34 | 126 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 35 | 158 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 34 | 182 |
| 34:15.4 | 1,061 | 2:00.3 | 201 | 990 | 36 | 192 |
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Workout Graph
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