Stefan Helbing 44:45 row
10,006
Meters
44:45.7
Time
2:14.2
Pace
592
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 33 |
| Stroke Count | 1510 |
| Drag Factor | 157 |
May 18, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.7 | 10,006 | 2:14.2 | 145 | 798 | 33 | 154 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 34 | 173 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 34 | 183 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 34 | 156 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 34 | 155 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 33 | 117 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 34 | 143 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 34 | 160 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 776 | 33 | 148 |
| 44:45.7 | 1,031 | 2:18.5 | 132 | 752 | 34 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.