Stefan Helbing 34:39 row
8,006
Meters
34:39.0
Time
2:09.8
Pace
490
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 33 |
| Stroke Count | 1170 |
| Drag Factor | 156 |
May 19, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:39.0 | 8,006 | 2:09.8 | 160 | 850 | 33 | 144 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 34 | 165 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 34 | 135 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 35 | 144 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 34 | 147 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 34 | 148 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 33 | 129 |
| 34:39.0 | 1,115 | 2:05.1 | 179 | 915 | 33 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.