Stefan Helbing 34:55 row
8,009
Meters
34:55.2
Time
2:10.8
Pace
485
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 33 |
| Stroke Count | 1167 |
| Drag Factor | 157 |
May 23, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:55.2 | 8,009 | 2:10.8 | 156 | 838 | 33 | 149 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 35 | 175 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 34 | 143 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 33 | 146 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 33 | 139 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 33 | 144 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 34 | 151 |
| 34:55.2 | 1,160 | 2:07.2 | 170 | 884 | 32 | 149 |
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Workout Graph
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