Stefan Helbing 35:00 row
8,007
Meters
35:00.5
Time
2:11.1
Pace
484
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 33 |
| Stroke Count | 1183 |
| Drag Factor | 156 |
May 26, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.5 | 8,007 | 2:11.1 | 155 | 829 | 484 | 33 | 144 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 35 | 142 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 34 | 144 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 34 | 147 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 35 | 145 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 34 | 142 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 34 | 146 |
| 35:00.5 | 1,153 | 2:10.3 | 158 | 850 | 71 | 32 | 146 |
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Workout Graph
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