Stefan Helbing 43:52 row
10,010
Meters
43:52.8
Time
2:11.5
Pace
604
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 32 |
| Stroke Count | 1446 |
| Drag Factor | 152 |
June 27, 2025 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.8 | 10,010 | 2:11.5 | 154 | 829 | 32 | 139 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 33 | 92 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 33 | 142 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 32 | 132 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 34 | 142 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 33 | 141 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 33 | 153 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 33 | 147 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 32 | 150 |
| 43:52.8 | 934 | 2:04.6 | 181 | 922 | 33 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.