Stefan Helbing 44:33 row
10,011
Meters
44:33.2
Time
2:13.5
Pace
609
Calories
160
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 35 |
| Stroke Count | 1587 |
| Drag Factor | 151 |
August 09, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.2 | 10,011 | 2:13.5 | 147 | 806 | 35 | 160 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 36 | 189 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 35 | 179 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 35 | 132 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 36 | 182 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 36 | 170 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 35 | 140 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 35 | 145 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 37 | 157 |
| 44:33.2 | 1,022 | 2:13.6 | 147 | 804 | 35 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.