Stefan Helbing 44:29 row
10,008
Meters
44:29.3
Time
2:13.3
Pace
609
Calories
158
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 35 |
| Stroke Count | 1578 |
| Drag Factor | 143 |
September 08, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.3 | 10,008 | 2:13.3 | 148 | 807 | 35 | 158 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 36 | 178 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 36 | 174 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 36 | 178 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 36 | 181 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 35 | 127 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 35 | 142 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 36 | 152 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 35 | 132 |
| 44:29.3 | 994 | 2:15.4 | 141 | 784 | 36 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.