Sign Up

Stefan Helbing 45:34 row

9,009

Meters

45:34.1

Time

2:31.7

Pace

498

Calories

136

Heart Rate

Average Watts100
Calories Per Hour655
Stroke Rate37
Stroke Count1687
Drag Factor120

March 27, 2026 09:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Es wurde eine gewisse Instabilität des HRM festgestellt.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:34.1 9,009 2:31.7 100 655 498 37 136
5:00.0 1,054 2:22.3 121 720 60 35 133
10:00.0 1,026 2:26.1 112 696 58 36 147
15:00.0 1,008 2:28.8 106 672 56 36 143
20:00.0 998 2:30.3 103 660 55 38 147
25:00.0 982 2:32.7 98 660 55 37 133
30:00.0 960 2:36.2 92 624 52 37 125
35:00.0 960 2:36.2 92 624 52 38 135
40:00.0 989 2:31.6 100 660 55 39 136
45:00.0 952 2:37.5 89 612 51 38 133
45:34.1 80 3:33.1 36 422 4 31 133

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.