Stefan Helbing 44:22 row
9,003
Meters
44:22.5
Time
2:27.8
Pace
505
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 37 |
| Stroke Count | 1671 |
| Drag Factor | 116 |
April 03, 2026 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:22.5 | 9,003 | 2:27.8 | 108 | 682 | 505 | 37 | 138 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 37 | 164 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 38 | 185 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 37 | 130 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 37 | 114 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 672 | 56 | 37 | 122 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 38 | 114 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 39 | 146 |
| 40:00.0 | 984 | 2:32.4 | 99 | 660 | 55 | 37 | 127 |
| 44:22.5 | 879 | 2:29.3 | 105 | 685 | 50 | 38 | 144 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.