45:32 row on April 05, 2026

Stefan Helbing 45:32 row

9,366

Meters

45:32.5

Time

2:25.8

Pace

531

Calories

134

Heart Rate

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Es wurde eine gewisse Instabilität des HRM festgestellt.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:32.5	9,366	2:25.8	113	699	531	38	134
5:00.0	1,067	2:20.5	126	732	61	38	125
10:00.0	1,053	2:22.4	121	720	60	38	135
15:00.0	1,062	2:21.2	124	744	62	37	140
20:00.0	1,044	2:23.6	118	708	59	38	138
25:00.0	1,032	2:25.3	114	708	59	39	139
30:00.0	1,023	2:26.6	111	696	58	38	137
35:00.0	1,001	2:29.8	104	672	56	38	127
40:00.0	992	2:31.2	101	660	55	38	125
45:00.0	1,002	2:29.7	104	672	56	39	135
45:32.5	88	3:04.6	56	553	5	32	139

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