Stefan Helbing 44:53 row
9,010
Meters
44:53.4
Time
2:29.4
Pace
500
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 38 |
| Stroke Count | 1731 |
| Drag Factor | 117 |
April 06, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:53.4 | 9,010 | 2:29.4 | 105 | 668 | 500 | 38 | 135 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 37 | 143 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 696 | 58 | 38 | 111 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 38 | 137 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 38 | 139 |
| 25:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 38 | 135 |
| 30:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 39 | 138 |
| 35:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 39 | 136 |
| 40:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 39 | 137 |
| 44:53.4 | 947 | 2:34.9 | 94 | 625 | 51 | 40 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.