Stefan Helbing 39:57 row
8,006
Meters
39:57.8
Time
2:29.7
Pace
446
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 39 |
| Stroke Count | 1565 |
| Drag Factor | 115 |
May 16, 2026 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:57.8 | 8,006 | 2:29.7 | 104 | 669 | 446 | 39 | 132 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 38 | |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 40 | |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 39 | 141 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 39 | 110 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 684 | 57 | 40 | 139 |
| 30:00.0 | 979 | 2:33.2 | 97 | 660 | 55 | 38 | 122 |
| 35:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 40 | 141 |
| 39:57.8 | 958 | 2:35.4 | 93 | 640 | 53 | 39 | 142 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.