Stefan Helbing 40:17 row

8,012

Meters

40:17.4

Time

2:30.8

Pace

445

Calories

151

Heart Rate

Average Watts102
Calories Per Hour662
Stroke Rate37
Stroke Count1521
Drag Factor115

May 17, 2026 10:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Es wurde eine gewisse Instabilität des HRM festgestellt.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:17.4 8,012 2:30.8 102 662 445 37 151
5:00.0 1,018 2:27.3 109 672 56 38 188
10:00.0 1,008 2:28.8 106 672 56 39 201
15:00.0 1,016 2:27.6 109 684 57 37 149
20:00.0 1,005 2:29.2 105 672 56 38 150
25:00.0 1,000 2:30.0 104 672 56 37 140
30:00.0 984 2:32.4 99 648 54 38 117
35:00.0 985 2:32.2 99 660 55 38 136
40:00.0 972 2:34.3 95 636 53 36 142
40:17.4 24 6:02.5 7 413 2 14 143

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Workout Graph

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