Stefan Helbing 1:00:06 row
13,452
Meters
1:00:06.3
Time
2:14.0
Pace
797
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 1838 |
| Drag Factor | 140 |
October 17, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 13,452 | 2:14.0 | 145 | 800 | 30 | 127 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 31 | 127 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 32 | |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 32 | |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 31 | |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 30 | |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 30 | |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 31 | |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 781 | 29 | |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 839 | 30 | |
| 50:00.0 | 1,151 | 2:10.3 | 158 | 844 | 31 | |
| 55:00.0 | 1,127 | 2:13.0 | 148 | 810 | 30 | |
| 1:00:06.3 | 1,015 | 2:30.8 | 102 | 650 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.