Stefan Helbing 41:54 row
10,007
Meters
41:54.8
Time
2:05.6
Pace
633
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 1271 |
| Drag Factor | 140 |
October 27, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:54.8 | 10,007 | 2:05.6 | 176 | 906 | 633 | 30 | 134 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 31 | 131 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 31 | 140 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 31 | 139 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 29 | 120 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 936 | 78 | 30 | 121 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 30 | 136 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 31 | 142 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 | 128 |
| 41:54.8 | 442 | 2:09.8 | 160 | 909 | 29 | 32 | 150 |
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Workout Graph
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