Stefan Helbing 1:00:02 row
13,037
Meters
1:00:02.5
Time
2:18.1
Pace
751
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 1761 |
| Drag Factor | 162 |
November 07, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.5 | 13,037 | 2:18.1 | 133 | 756 | 29 | 130 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 31 | 123 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 30 | 124 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 30 | 130 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 30 | 132 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 29 | 127 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 30 | 139 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 28 | 135 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 28 | 138 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 28 | 111 |
| 50:00.0 | 1,084 | 2:18.3 | 132 | 754 | 29 | 128 |
| 55:00.0 | 1,088 | 2:17.8 | 134 | 759 | 29 | 130 |
| 1:00:02.5 | 1,159 | 2:10.5 | 157 | 841 | 32 | 148 |
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Workout Graph
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