Stefan Helbing 44:48 row
10,008
Meters
44:48.5
Time
2:14.3
Pace
593
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
| Stroke Count | 1360 |
| Drag Factor | 160 |
November 27, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.5 | 10,008 | 2:14.3 | 144 | 797 | 30 | 133 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 32 | 157 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 32 | |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 31 | 132 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 30 | 132 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 29 | 122 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 30 | 130 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 30 | 131 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 30 | 131 |
| 44:48.5 | 1,026 | 2:20.5 | 126 | 733 | 29 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.