Stefan Helbing 1:00:01 row
13,347
Meters
1:00:01.2
Time
2:14.9
Pace
789
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 33 |
| Stroke Count | 1992 |
| Drag Factor | 156 |
December 05, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.2 | 13,347 | 2:14.9 | 143 | 790 | 33 | 144 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 34 | 164 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 34 | 165 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 32 | 123 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 34 | 143 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 33 | 147 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 34 | 122 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 33 | 140 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 33 | 145 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 782 | 34 | 142 |
| 50:00.0 | 1,106 | 2:15.6 | 140 | 782 | 33 | 135 |
| 55:00.0 | 1,090 | 2:17.6 | 134 | 762 | 33 | 150 |
| 1:00:01.2 | 1,080 | 2:19.4 | 129 | 744 | 31 | 157 |
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Workout Graph
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