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Stefan Helbing 1:00:01 row

13,347

Meters

1:00:01.2

Time

2:14.9

Pace

789

Calories

144

Heart Rate

Average Watts143
Calories Per Hour788
Stroke Rate33
Stroke Count1992
Drag Factor156

December 05, 2024 10:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:01.2 13,347 2:14.9 143 788 789 33 144
5:00.0 1,147 2:10.7 156 828 69 34 164
10:00.0 1,134 2:12.2 151 816 68 34 165
15:00.0 1,099 2:16.4 138 768 64 32 123
20:00.0 1,129 2:12.8 149 804 67 34 143
25:00.0 1,111 2:15.0 142 780 65 33 147
30:00.0 1,119 2:14.0 145 792 66 34 122
35:00.0 1,130 2:12.7 150 816 68 33 140
40:00.0 1,097 2:16.7 137 768 64 33 145
45:00.0 1,106 2:15.6 140 780 65 34 142
50:00.0 1,106 2:15.6 140 780 65 33 135
55:00.0 1,090 2:17.6 134 756 63 33 150
1:00:01.2 1,080 2:19.4 129 776 65 31 157

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Workout Graph

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