Stefan Helbing 42:46 row
10,011
Meters
42:46.3
Time
2:08.1
Pace
619
Calories
122
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 29 |
| Stroke Count | 1276 |
| Drag Factor | 153 |
December 22, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.3 | 10,011 | 2:08.1 | 166 | 872 | 29 | 122 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 30 | 113 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 30 | 128 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 30 | 137 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 30 | 132 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 30 | 113 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 30 | 107 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 898 | 30 | 127 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 30 | 110 |
| 42:46.3 | 648 | 2:08.3 | 166 | 870 | 28 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.