Stefan Helbing 42:31 row
10,011
Meters
42:31.1
Time
2:07.4
Pace
624
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 33 |
| Stroke Count | 1407 |
| Drag Factor | 158 |
December 24, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.1 | 10,011 | 2:07.4 | 169 | 882 | 33 | 143 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 33 | 132 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 33 | 137 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 32 | 139 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 34 | 149 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 33 | 147 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 32 | 141 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 915 | 34 | 150 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 965 | 33 | 146 |
| 42:31.1 | 607 | 2:04.4 | 182 | 924 | 35 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.