Stefan Helbing 41:56 row
10,011
Meters
41:56.2
Time
2:05.6
Pace
635
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 31 |
| Stroke Count | 1317 |
| Drag Factor | 158 |
December 28, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:56.2 | 10,011 | 2:05.6 | 176 | 908 | 635 | 31 | 142 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 30 | 143 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 30 | 139 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 30 | 143 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 30 | 148 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 840 | 70 | 31 | 146 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 30 | 148 |
| 35:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 34 | 131 |
| 40:00.0 | 1,272 | 1:57.9 | 213 | 1020 | 85 | 35 | 132 |
| 41:56.2 | 468 | 2:04.1 | 183 | 1053 | 34 | 38 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.