Stefan Helbing 43:43 row
10,035
Meters
43:43.9
Time
2:10.7
Pace
608
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 34 |
| Stroke Count | 1506 |
| Drag Factor | 155 |
January 01, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.9 | 10,035 | 2:10.7 | 157 | 839 | 34 | 131 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 35 | 129 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 33 | 142 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 34 | 141 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 34 | 113 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 34 | 116 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 35 | 121 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 36 | 151 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 34 | 125 |
| 43:43.9 | 867 | 2:09.1 | 163 | 859 | 36 | 146 |
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Workout Graph
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