Stefan Helbing 41:02 row
10,008
Meters
41:02.0
Time
2:03.0
Pace
647
Calories
147
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 32 |
| Stroke Count | 1338 |
| Drag Factor | 159 |
January 03, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.0 | 10,008 | 2:03.0 | 188 | 947 | 32 | 147 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 33 | 151 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 31 | 153 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 33 | 143 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 31 | 139 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 977 | 32 | 145 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 33 | 137 |
| 35:00.0 | 1,247 | 2:00.2 | 201 | 992 | 33 | 140 |
| 40:00.0 | 1,247 | 2:00.2 | 201 | 992 | 34 | 153 |
| 41:02.0 | 233 | 2:13.0 | 149 | 811 | 37 | 162 |
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Workout Graph
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