Stefan Helbing 43:14 row
10,014
Meters
43:14.5
Time
2:09.5
Pace
614
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 31 |
| Stroke Count | 1374 |
| Drag Factor | 156 |
January 08, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.5 | 10,014 | 2:09.5 | 161 | 854 | 31 | 132 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 33 | 122 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 32 | 132 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 32 | 138 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 30 | 115 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 32 | 130 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 32 | 134 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 32 | 134 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 32 | 141 |
| 43:14.5 | 759 | 2:08.1 | 166 | 872 | 32 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.